Dietetics & Nutrition

healthy adult woman with green food kitchen giving tips about Dietetics and Nutrition

Dietetics and nutrition?

Dietetics is the field of nutrition science that focuses on promoting health and treating disease through diet. Dietitians are the only certified health professionals who are trained to diagnose and treat dietary issues by utilizing food and nutrition science.

Are you ready to take control of your health and diet? Look no further! Our dedicated team of mobile dietitians is here to come to you, wherever you are. Whether you’re a child or an adult, our expert dietitians can help you achieve your health and wellness goals through personalized nutrition plans.

Do you struggle with weight management or have a health issue related to your diet? Our dietitians are here to help! They are knowledgeable experts in the field of dietetics, fully licensed to diagnose and treat your nutritional needs.

Say goodbye to the guesswork of healthy eating. With the help of our dietician and nutritionist, you’ll learn the connection between food and health, and how to make the right choices to improve your overall well-being. Book an appointment with us today and take the first step towards a healthier, happier you!

Sustainable Eating/Diets

Sustainable eating is an important aspect of dietetics. It involves choosing foods that are beneficial both to our bodies and the environment. The trend towards more sustainable food systems is growing globally, with a focus on plant-based meals and a reduction in red meat and processed meat consumption. Refined carbohydrates and added sugars are also discouraged as part of a sustainable diet.

The sustainability of a diet is determined by various factors, including its impact on the environment, availability of nutrition, cost, biodiversity, and overall health.

How Our Dietetics Services Can Help Adopt Sustainable Eating/Diets

Our dietetics services can help you transition to a more sustainable diet and improve your health through informed nutrition choices. We will assess your needs and create a personalized nutrition plan to help you achieve your goals. Our services include local food diets and flexitarian diets.

Local food diets emphasize eating locally-sourced foods and seasonally-grown produce. Flexitarian diets focus on plant-based foods, but allow for the occasional inclusion of animal products. Our local food diets aim to reduce food miles, while our flexitarian diets aim to reduce environmental impact by limiting red meat, seafood, dairy, and packaged foods consumption. Our dieticians will provide a sustainable flexitarian diet that includes these items in moderation, while focusing on whole plant foods.

Are you ready to take control of your health and diet? Look no further!
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